I am curious….

When is your next opportunity to make a great choice?

Why not right this minute? 

If you are reading this take the next 1 minute…..WAIT…for all my smart asses: I am going to ask you to close your eyes, but read this first (wink, wink). For the next 1 minute (if you are a stickler you can set a timer) …close your eyes, press your feet into the ground and breathe long, deep and slow…and repeat in your mind or OUT LOUD if you need it.

I AM ________________________________

Fill in the blank with what YOU need to hear:

ENOUGH ~ STRONG ~ LOVE ~ SAFE ~ KIND ~ CAPABLE ~WHOLE ~ JOY ~ AT PEACE ~ AT HOME IN MY BODY ~
BEAUTIFUL ~ RADIANT ~ LIGHT ~ PERFECTLY IMPERFECT ~ CONFIDENT ~ AMAZING ~ FUN ~ OPEN ~ CURIOUS 

WHATEVER YOU NEED TO HEAR! 

WHATEVER IS THE OPOSITE OF THE SHITTY THING THAT YOU HAVE BEEN REPEATING TO YOURSELF FOR YEARS…Take ONE minute and fill your mind, body, and spirit with this new message. 

There…you did it! Now as the day rolls on when you have 1 minute stop, breathe, repeat and NOTICE…when the opportunity to be your best self-shows up you are ready to accept it and you are on the lookout for it because you ARE curious! You are open to receiving and letting in this energy because you are tuning yourself to this higher vibration. 

You ARE…see the list above! XO Lulu