The Gooey Part

The Gooey Part

Hello Loves…. I was listening to someone talk the other day and they were talking about transitions and specifically the transition from caterpillar to butterfly. The caterpillar knows when it is time and makes the cocoon and goes in and then transforms into a...
Good Morning Sunshine!

Good Morning Sunshine!

GOOD MORNING!  Hello Loves…. How did it go last week?! Were you able to get curious about your worth?   Do you know what I did today? I got up and moved through my morning ritual, and then paused and smiled and gave myself a little “Mel Robbin’s hi-five”!  “What is...
I AM WORTH IT!

I AM WORTH IT!

I am extending an invitation this week…. I am asking you to try this on, and pay attention, notice…not judge…what happens when before EVERYTHING that you do you tell yourself (out loud if you can) I AM WORTH_______! I really want you to exhaust yourself on this one…....
Introducing Edith!

Introducing Edith!

Well Hello Loves….said in my most sultry, smooth and soothing voice…..  I want to get curious about the VOICE that is in our heads and WHO it is that is talking to you disguising themselves as your voice. No, I’m not talking about “hearing...
Be Careful What You Wish For

Be Careful What You Wish For

Be Careful What you Wish for! I went and saw Into the Woods, a spin on some fairytales with the twist that getting what you wish for may not always be what you want. Then I had a great conversation about if it is important to watch the things we say or if you do not...